We're here to help, completely in confidence
If you’re suffering from abuse, or its impact on your life, our Hear Me service is for you. A completely confidential service, we can help you recover and thrive.
Do I have to book a timeslot?
HearMe doesn’t require a timeslot. However, some of our associates do work on a timeslot basis.
Do I have to speak to the police?
Your safety and confidentiality are our number 1 concerns. We work with Crimestoppers and the Police to manage sensitive cases – but only ever with your permission.
Can I choose who I speak with?
Yes! We have over 40 associates to choose from, many of whom have lived experiences with abuse.
Confidential. Online. Secure.
How does HearMe work?
HearMe is a secure online service, connecting you with an experienced associate. If you’re currently suffering from abuse, we’ll work with you to make sure it stops. And if you’re suffering from the impact of prior abuse, we can help you rebuild your life by managing the past and focusing on your future. Abuse does not have to be a life sentence.
HearMe is a completely confidential service and the first session with an associate is free of charge.
Don't let someone suffer in silence
Want to report abuse?
If you suspect a case of abuse, get in touch. We know exactly how to help.
Find your fit
Our Associates
Our associates are experienced professionals that understand abuse.
Prices begin at £45/hr, but the first session is always free. However, if you are suffering hardship, we can use donations to cover fees.
Rockpool
We support organisations that want to improve practice, share knowledge and expertise, and enable their workforce to inspire hope, promote resilience and aid recovery for people affected by trauma.
Alison Millar
Alison Millar is a specialist in abuse claims, including civil law claims for survivors of non-recent abuse in a wide variety of settings including schools, care homes, foster care placements, churches and other religious institutions, sports clubs and voluntary organisations.
Rachel Fairhurst
Rachel is the creator and director of Integrated Trauma Solutions and a survivor of Complex PTSD. It is my absolute belief that everyone has a basic human right to live free from the effects of abuse and trauma.
Lourdes-Anne Requena
Through Lived experience, I consider myself an expert regarding my own recovery from Mental Health challenges, attempted suicide, breakdowns and trauma and abuse as a child.
Sally-Anne Burns
Restorative Change with a group of partnering organisations created a whole family domestic abuse service, which places the children at the heart of a therapeutic intervention.
David Mclean
BraveSpace’s managing Director is David Mclean. David has been a youth justice practitioner in the north of England and in London for 20 years.
Rockpool
We support organisations that want to improve practice, share knowledge and expertise, and enable their workforce to inspire hope, promote resilience and aid recovery for people affected by trauma.
Alison Millar
Alison Millar is a specialist in abuse claims, including civil law claims for survivors of non-recent abuse in a wide variety of settings including schools, care homes, foster care placements, churches and other religious institutions, sports clubs and voluntary organisations.
Rachel Fairhurst
Rachel is the creator and director of Integrated Trauma Solutions and a survivor of Complex PTSD. It is my absolute belief that everyone has a basic human right to live free from the effects of abuse and trauma.
Lourdes-Anne Requena
Through Lived experience, I consider myself an expert regarding my own recovery from Mental Health challenges, attempted suicide, breakdowns and trauma and abuse as a child.
Sally-Anne Burns
Restorative Change with a group of partnering organisations created a whole family domestic abuse service, which places the children at the heart of a therapeutic intervention.
David Mclean
BraveSpace’s managing Director is David Mclean. David has been a youth justice practitioner in the north of England and in London for 20 years.
Robert S Wells
Robert S Wells is a former Military Police Officer and security professional. He is a published author, speaker, domestic abuse survivor and the Director at, Domestic Abuse Business Support Ltd (DABS)
Jack Jacobs
Jack is a life coach, inspirational speaker and entrepreneur, empowering the next generation to fulfil their full potential. Jack is on a mission with josp to enable young people to access support and mental health professionals.
John Trott
John is a former Detective Chief Inspector with specialist knowledge and experience of domestic abuse, coercive control, stalking and Honour Based Abuse. He also has extensive knowledge of the Safeguarding Children and Safeguarding Adults arena.
Ruth Edensor
Ruth Edensor is a Parenting Coach, Founder of Child Behaviour Direct, Creator of the Online Parenting Masterclass and Author of the Parent’s Guide to Children’s Behaviour.
Julian King
Julian King is a former Scotland Yard Detective specialising in public protection, domestic abuse and stalking solutions including investigation and surveillance. He is also a paralegal and his company deals with criminal and family law matters.
Paradigm Project
I founded Paradigm Project as I’m committed to helping young people make positive life choices . Our aim is to offer bespoke support programs and seek to understand the history and needs of the individual.
Robert S Wells
Robert S Wells is a former Military Police Officer and security professional. He is a published author, speaker, domestic abuse survivor and the Director at, Domestic Abuse Business Support Ltd (DABS)
Jack Jacobs
Jack is a life coach, inspirational speaker and entrepreneur, empowering the next generation to fulfil their full potential. Jack is on a mission with josp to enable young people to access support and mental health professionals.
John Trott
John is a former Detective Chief Inspector with specialist knowledge and experience of domestic abuse, coercive control, stalking and Honour Based Abuse. He also has extensive knowledge of the Safeguarding Children and Safeguarding Adults arena.
Ruth Edensor
Ruth Edensor is a Parenting Coach, Founder of Child Behaviour Direct, Creator of the Online Parenting Masterclass and Author of the Parent’s Guide to Children’s Behaviour.
Julian King
Julian King is a former Scotland Yard Detective specialising in public protection, domestic abuse and stalking solutions including investigation and surveillance. He is also a paralegal and his company deals with criminal and family law matters.
Paradigm Project
I founded Paradigm Project as I’m committed to helping young people make positive life choices . Our aim is to offer bespoke support programs and seek to understand the history and needs of the individual.
Thrive
The Thrive Programme is not therapy or counselling – it’s a psychological training programme that is fun, informative and empowering from the start.
Emma Cooper
For over 10 years I have been a front-line worker predominantly within the substance misuse sector, working with males and females and contributing towards them obtaining and sustaining recovery from substances.
Wendy Richards
Wendy is an entrepreneur, business growth specialist, mental health and wellbeing consultant, life coach, author and motivational speaker.
Theresa Murray
As a time served engineer and project manager in the engineering, construction and manufacturing industry. Theresa has been fortunate enough to have a wealth of experience applying the law and legislation to a multitude of high value and high profile projects.
Laura Lyons
Laura Lyons is the Director of Are They Safe. As well as being the Director of Are They Safe Laura has also lobbied Parliament for the introduction of legislation on domestic abuse, particularly the use of ‘coercive control’ in relationships.
Victoria Bagnall
Connections in Mind can offer coaching support through EHCPs and Access to Work as well as privately. They also train teachers, support staff and parents in foundational neuroscience of learning and personal development.
Thrive
The Thrive Programme is not therapy or counselling – it’s a psychological training programme that is fun, informative and empowering from the start.
Emma Cooper
For over 10 years I have been a front-line worker predominantly within the substance misuse sector, working with males and females and contributing towards them obtaining and sustaining recovery from substances.
Wendy Richards
Wendy is an entrepreneur, business growth specialist, mental health and wellbeing consultant, life coach, author and motivational speaker.
Theresa Murray
As a time served engineer and project manager in the engineering, construction and manufacturing industry. Theresa has been fortunate enough to have a wealth of experience applying the law and legislation to a multitude of high value and high profile projects.
Laura Lyons
Laura Lyons is the Director of Are They Safe. As well as being the Director of Are They Safe Laura has also lobbied Parliament for the introduction of legislation on domestic abuse, particularly the use of ‘coercive control’ in relationships.
Victoria Bagnall
Connections in Mind can offer coaching support through EHCPs and Access to Work as well as privately. They also train teachers, support staff and parents in foundational neuroscience of learning and personal development.
Irena Campbell
I am a professional counsellor registered with the BACP. I have a background of working in prisons, with Male, female and young offenders. I have also worked for the NHS, Woman’s Aid and Northampton domestic abuse services.
FAB Project
The FAB project is a not for profit registered Social Enterprise providing professional therapy for any aspect of childhood trauma or adverse children’s experiences.
Louise Godbold
Louise Godbold has worked variously as a commercials producer in Europe, a “development girl” in Hollywood, and for the last 20 years, in social programs.
Ann Moulds
In 2009 Ann Moulds launched her award winning national and international campaign ‘Action Scotland Against Stalking‘ after first hand experiencing of stalking, the poor response by the police, criminal justice system, and support agencies.
Nikki Adebiyi
Nikki Adebiyi is the Founder of Bounce Black – a peer coaching and community platform for Black students and graduates navigating mental health, chronic illness and/or trauma recovery while building a career.
Rida Israr
My name is Rida Israr. I’m getting my degree from the University of Bedfordshire and hopefully graduating this summer. Currently, I’m working as a social media manager for freedom from abuse.
Irena Campbell
I am a professional counsellor registered with the BACP. I have a background of working in prisons, with Male, female and young offenders. I have also worked for the NHS, Woman’s Aid and Northampton domestic abuse services.
FAB Project
The FAB project is a not for profit registered Social Enterprise providing professional therapy for any aspect of childhood trauma or adverse children’s experiences.
Louise Godbold
Louise Godbold has worked variously as a commercials producer in Europe, a “development girl” in Hollywood, and for the last 20 years, in social programs.
Ann Moulds
In 2009 Ann Moulds launched her award winning national and international campaign ‘Action Scotland Against Stalking‘ after first hand experiencing of stalking, the poor response by the police, criminal justice system, and support agencies.
Nikki Adebiyi
Nikki Adebiyi is the Founder of Bounce Black – a peer coaching and community platform for Black students and graduates navigating mental health, chronic illness and/or trauma recovery while building a career.
Rida Israr
My name is Rida Israr. I’m getting my degree from the University of Bedfordshire and hopefully graduating this summer. Currently, I’m working as a social media manager for freedom from abuse.
Aleeha Riaz
Consultant trainer at freedom from abuse helping victims of abuse to focus on psychological wellbeing. Active member of FFA social media team.
Nadia Younas
M. Phil Psychology, M.Sc Psychology Quaid-e-Azam University Islamabad Program Coordinator Department of Clinical Psychology Nadia Younas received her graduate and postgraduate degree in Clinical Psychology from Quaid e Azam University, Islamabad
Desley Whillians
Founder & CEO of JW Safe Place – a confidential support service for ex & current Jehovah’s Witnesses affected by domestic abuse.
Emma Smith
Emma Smith aka Emma ‘WhispersRed’. An ASMR content creator on YouTube, ASMR Singer and Author of ‘Unwind Your Mind – The Life-Changing Power of ASMR’. Emma’s YouTube channel has over 300M views and her viewers are all over the world.
Suzanne Murray
As a Consultant, in the field of Safeguarding, Child Protection, Wellbeing and Inclusion, and as an educator, I believe that my understanding and approach to my work has been shared by my deep understanding of learning organisations.
Kate Ashley Norman
The KAN Platform targets the emotional wellbeing of your employees, guiding them towards feeling more empowered and valued. KAN is a multi-layered approach bringing together a number of different resources into one platform, building knowledge, resilience, and self-awareness, all the while maximising an employee’s greater potential.
Aleeha Riaz
Consultant trainer at freedom from abuse helping victims of abuse to focus on psychological wellbeing. Active member of FFA social media team.
Nadia Younas
M. Phil Psychology, M.Sc Psychology Quaid-e-Azam University Islamabad Program Coordinator Department of Clinical Psychology Nadia Younas received her graduate and postgraduate degree in Clinical Psychology from Quaid e Azam University, Islamabad
Desley Whillians
Founder & CEO of JW Safe Place – a confidential support service for ex & current Jehovah’s Witnesses affected by domestic abuse.
Emma Smith
Emma Smith aka Emma ‘WhispersRed’. An ASMR content creator on YouTube, ASMR Singer and Author of ‘Unwind Your Mind – The Life-Changing Power of ASMR’. Emma’s YouTube channel has over 300M views and her viewers are all over the world.
Suzanne Murray
As a Consultant, in the field of Safeguarding, Child Protection, Wellbeing and Inclusion, and as an educator, I believe that my understanding and approach to my work has been shared by my deep understanding of learning organisations.
Kate Ashley Norman
The KAN Platform targets the emotional wellbeing of your employees, guiding them towards feeling more empowered and valued. KAN is a multi-layered approach bringing together a number of different resources into one platform, building knowledge, resilience, and self-awareness, all the while maximising an employee’s greater potential.
Arpu Kumar
I work as an International Human Rights Barrister/Legal Expert with Split the Difference. My life`s inherent calling is to make Human Rights Accessible for All and Strive for Global Justice.
Moj Taylor
Moj Taylor is a professional actor and comedian. He graduated from Queen Mary University London in Spanish & Drama, before undertaking a Masters in Acting at Drama Centre London, in which time he performed multiple times at the Edinburgh Fringe Festival.
Secure, confidential conversations.
Not sure where or how to start?
Knowing where to start can be tricky so that’s why our team are always on hand to help.
Extra information
Want to learn more?
You can download a HearMe PDF containing an in-depth overview of the service. No email required, just hit the download button below.